Actively engaged in a continuous learning session at Alexander Technique Congress

continuous learning session

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course code: CL732

, presenting at the Alexander Technique Congress 2015

alexander essential or alexander peripheral? from anatomy to thought

with anthony kingsley
2 sessions, 9:00 - 11:00  |  repeated mon-tue, wed-thu, fri-sat
venue: CG-053, Main Building (ground level)
suitable for all

For over 30 years I have been exploring the meaning of the Alexander touch. How we think about what we do, and what not to do, has a profound impact on the quality and communication of our hands.

The way we touch another being is an extension of our deepest and often unconscious attitudes towards ourselves. It is also relational, and we are touched back in return from our pupils.

This dynamic mutuality is part of the beauty of the Alexander relationship. And meeting this unfolding mystery with an open heart can move us towards emotional healing.

These sessions will offer a practical hands-on application of a relational model of the Technique. We will explore a truly psychophysical way of working, that can transform how we relate to ourselves and our pupils.

All welcome! And don't worry, as we will be constantly inspired by Alexander's request, 'not to excite the fear reflexes'.

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