Actively engaged in a continuous learning session at Alexander Technique Congress

continuous learning session

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course code: CL719

, presenting at the Alexander Technique Congress 2015

curious about experience: moving, noticing, choosing

with lucia walker
2 sessions, 9:00 - 11:00  |  repeated mon-tue, wed-thu, fri-sat
venue: IW2-025, Irish World Academy Building (level 2)
suitable for all

Becoming more conscious of aspects of our experience, including sensation, vision, mood, thought, intention and choice, we will allow ourselves to remain curious as we explore and explain Alexander's principles.

Inhibition, the tasty core of the technique, will be a particular focus.

Experiments in movement, play and touch will give us practise in being clear and creative and bring both depth and confidence to our teaching.

Be prepared to work individually, in pairs and as a group and to be curious about the quality of your own experience.

all continuous learning sessions daily schedule weekly schedule