Actively engaged in a continuous learning session at Alexander Technique Congress

workshop

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course code: WS575

alexander technique and body oriented burnout prevention

christine weixler, presenting at the Alexander Technique Congress 2015 martina süss, presenting at the Alexander Technique Congress 2015

with christine weixler and martina süss
tuesday aug 11, 14:00 - 16:00
venue: GEMS-028, Graduate Entry Medical School (ground level)

category:
F alexander principles   O other (helping)

Staying with self while staying with others. We will physically explore this main challange in our everyday life, especially in the helping professions. Not focusing on what we are doing but on how we do it. Awareness, inhibition, direction together with unconditional positive regard of ourselves are the means whereby we play in this workshop.

In practical group exercises as well as in reflexions we will experience how the basic Alexander Principles are reliable tutors in stressful everyday life situations. In our workshop we invite you to a mindful process-oriented little journey through the fields of Alexander Technique and Burnout Prevention.

all workshops daily schedule weekly schedule