Actively engaged in a continuous learning session at Alexander Technique Congress


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course code: WS632

creativity in motion

korina biggs, presenting at the Alexander Technique Congress 2015

with korina biggs
monday aug 10, 14:00 - 16:00
venue: IW2-025, Irish World Academy Building (level 2)

A activity

This session aims to take us out of the realm of everyday movement and encourage an enjoyment of improvised movement and dance.

Using principles from the Alexander Technique and structured explorations from the worlds of improvisation we will play, and delve into our creativity in motion.

The focus will be on inhibition, spatial awareness, different attentional states, and the possibility of movement arising out of a deep state of stillness.

We will move and explore both on our own and with others, with and without music.

This is primarily for one's own experience and enjoyment of being creative in motion but also aims to provide inspiration for ideas that the participants can take away with them and use with groups.

All welcome, no experience necessary.

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