Actively engaged in a continuous learning session at Alexander Technique Congress

workshop

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course code: WS513

i could not feel so i learnt to touch

richard brennan, presenting at the Alexander Technique Congress 2015

with richard brennan
tuesday aug 11, 14:00 - 16:00
venue: A1-055, Main Building (level 1)

category:
H hands on

All Alexander teachers agree that we are dealing with psycho-physical unity when we give a lesson and yet many of us often avoid approaching problems of an emotional nature and many issues arise on training courses because the emotional side of the work is not addressed. It is of paramount importance to embrace the fact that emotional tension is also being released during an Alexander lesson. Some of the most life changing lessons happen when someone becomes aware and releases emotional holding and this naturally helps them to become more integrated human beings which is what this work is truly about.

This workshop will aim to help people include the emotional aspect of the Work and will give guidelines about what to do if a person has an emotional release during Alexander work. It has been said that to be what we are, and to become what we are capable of becoming, is the only end of life. Only by truly becoming integrated physically, mentally and emotionally can we truly become free.

Please bring your questions, your experiences, your openness and your sensitivity to this workshop.

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