Actively engaged in a continuous learning session at Alexander Technique Congress

workshop

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course code: WS529

be here now

penny o’connor, presenting at the Alexander Technique Congress 2015

with penny o’connor
monday aug 10, 14:00 - 16:00
venue: IWA Theatre 2, Irish World Academy Building (ground level)

category:
H hands on

How can we achieve this? It is a requisite for conscious change and before our students can attend to inhibition and directions and their primary control. Perhaps being here now is directly related to the functioning of the primary control? If we are present and open and available, perhaps our natural balance and natural dynamic of the head neck and back will organize itself?
Experiments in being present, responsive, freeing ourselves up, being spatially aware and applying it to hands-on work and the rest of our life.

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